Parent and Baby

In this welcoming and baby-friendly space, find the time to soothe aches and pains, re-align your hardworking body and mind, and cuddle and enjoy your little baby while connecting with a community of other parents.

Dynamic classes will allow you to explore fluid movement and stretching, strength building, and restorative work to ease fatigue and make space for the joy of being a new parent! For parents, please have your midwife or care provider’s permission to begin. For babies, come before you start crawling!

• Dates: Tuesdays. The next 4-week session starts June 4. Call us at 416-515-885 or to register or to find out more.
• Time: 11:15am to 12:15pm
• Cost: $60 (+HST) for a 4-week session.

Please note: Preregistration is required in order to secure a spot in these classes. Late registrations will be accepted, space permitting, and costs will be prorated.