Parent and Baby

with Nicky Poole — Thursdays

mom-and-baby

In this welcoming and baby-friendly space, find the time to soothe aches and pains, re-align your hardworking body and mind, and cuddle and enjoy your little baby while connecting with a community of other parents.

Dynamic classes will allow you to explore fluid movement and stretching, strength building, and restorative work to ease fatigue and make space for the joy of being a new parent! For parents, please have your midwife or care provider’s permission to begin.

  • Dates: Thursdays. The next five-week session runs on April 6th, 13th, 20th & 27th. Call us at 416-515-8885 or to register or to find out more.
  • Time: 11:30am to 12:30pm
  • Cost: $75 HST, for a 5-week session. FREE to members.

Please note: Preregistration is required in order to secure a spot in these classes. Late registrations will be accepted, space permitting, and costs will be prorated.