Yoga in Dufferin Grove

with Octopus Garden — Sundays in July and August

yoga-in-dufferin-grove_520X240

Every Sunday from 10:30-11:30am (weather permitting), we’ll meet in the southwest corner in Dufferin Grove, across from the playground. Please bring a mat!

Read more...

Trusting Movement

with Taeji — Sundays. September 13th, October 4th, and November 8th

trusting-movement_520

Drop your worries, your habits and assumptions and join us for a two hour exploration of unmediated movement that we know will put a spring in your step.

Read more...

Axis Syllabus

with Ruth Douthwright — Mondays. September 14th to December 7th

axis-syllabus_520x240

On Mondays starting in September, join Ruth Douthwright for a guided exploration of the Axis Syllabus, an experiential practice informing healthy movement.

Read more...

Meditation 101

with Pat Harada Linfoot — Wednesdays. September 23, 30, October 7, and 14th

meditation-101_520

Join Pat for a progressive meditation course designed for first-timers and experienced practitioners, alike.

Read more...

Yoga & Movement Camp

with Scott Davis — October 16th to 18th

yoga-camp_520

A weekend intensive exploring Yoga Asana, Functional Movement, Pranayama and Meditation.

Read more...

Meditation 201

with Pat Harada Linfoot — Wednesdays. October 21, 28, November 4, and 11th

meditation-201_520

Join Pat for a progressive meditation course designed for experienced practitioners.

Read more...

21-Day Fall Detox

with Kathrin Brunner and Lara Jacob — Sundays. October 25th, November 1, 8, and 15th

detox

Back by popular demand, join Holistic Nutritionist, Kathrin Brunner and Doctor of Naturopathic Medicine, Lara Jacob, for their Fall Detox. This comprehensive program provides the knowledge and support needed to maintain optimal health over the colder months.

Read more...

Meditation 201

with Pat Harada Linfoot — Wednesdays. November 25th. December 2, 9, and 16th.

meditation-201_520

Join Pat for a progressive meditation course designed for experienced practitioners.

Read more...