The therapeutics experience with Scott is back in this special monthly workshop series. Explore kinetically the physical benefits of yoga as a strategy for optimal living. Each class provides the space for deep inquiry into yoga as a therapeutic tool.
A three-class course designed to prep and prime you for our drop-in classes!
Thai Yoga Massage & Restorative Classes
Take in a restorative class infused with Thai yoga massage and adjustments led by practitioners Ian and John. Our holiday gift to you: take this special class (the ultimate stress reduction!) at our regular drop-in rates (free for members!).
Please note: these classes have limited space and are sure to be popular. Please call in the day of the class to reserve or roll the dice and drop-in: first to call or arrive will get the spots!
The season is sweet and so are we.
Join us for an evening of movement, chanting, writing, and sitting with the stillness of the night.
Our yoga practice teaches us balance on our mats, but how do we take that lesson of balance into our lives off the mat?