Wednesday Workshop Series

with Scott Davis or Jesse Enright — Wednesdays February-May

empty-mats

Introducing three new progressive workshops for teachers and students looking to deepen their practice and knowledge of yoga. Whether you are looking to understand the anatomy behind yoga, start a pranayama practice, or explore yoga therapeutically, we have the workshop for you!

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Yoga Foundations

with Lisa Messina — April 15, 22 & 27

foundation

A three-class course designed to prep and prime you for our drop-in classes!

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Meditation 101

with Pat Harada Linfoot — Tuesdays, May 6, 13, 20, 27

meditation

Join Pat in an progressive meditation course designed for first-timers and experienced practitioners, alike.

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21-Day Spring Detox

with Kathrin Brunner — Thursdays, May 1, 8, 15, & 22

detox

Spring-cleaning, for the body! Are you ready to shake off your winter body and step into a lighter, energized, healthier, and happier you? Want to learn which foods are best for your body and shift away from old eating habits? Would you like to kick-start a healthier lifestyle?

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Aadil Palkhivala Workshops

with Aadil Palkhivala — May, 16 to 19

Aadil-instructing

This May, we are thrilled to once again host Aadil Palkihava. Aadil will teach a three-day teacher/experienced student training as well as three classes open to students of any level.

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Yoga with Adam Fisher, Tenor

with David Good or Pat Harada Linfoot or Lisa Freeman — Apr. 6th, 15th, 26th

adam-fisher

Art meets the mat when Adam Fisher, celebrated Canadian tenor, lends his voice to a led class.

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Consciousness Explorers Club

with Jeff Warren — May 28 - July 2

pith-helmet

Join Jeff in the exploration, contemplation, and practice of meditation.

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The Cycles of Practice: Uncovering the 5 Phases

with Scott Davis Summer Intensive June 16-20

teacher-training-5

Join Scott Monday through Friday for a week of peeling back the layers in your own practice.

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