Running Club

with Dave Wise & David Good — Wednesdays

Running Club

We are so excited to have member and running expert, Dave Wise lead this season’s running group. Dave is the editor of Trek and Run Magazine and two-time winner of the Canadian 24-hour Championships running event. He brings a wealth of running knowledge and experience.

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Yoga in Dufferin Grove Park

with Octopus Garden — Sundays in July & August

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Stroll on over to Dufferin Grove Park on Sundays in July and August (weather permitting) to join a rotating roster of our teachers for a FREE, tree-canopied practice from 10:30am to 11:30am. Bring a mat and meet near the Jenna K. Morrison Reflexology Footpath. Starts July 15th.

Rain days will be announced on our Facebook and Instagram.

Mala-Making Workshop

with YuMee Chung — Saturday August 18

Mala Workshop

Mala beads are a traditional tool used to support a meditative mantra recitation practice called Japa. They are a beautiful and tangible reminder that our highest intentions are bodied forth by the step-by-step and breath-by-breath evolution of conscious practice both on and off the mat.

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