Breath, Bliss & Beyond

with YuMee Chung — Thursday, December 27th

breath-bliss-beyond

Take a breather and indulge in some much-needed self-care this holiday season. Let YuMee guide you through a feel-good self-massage routine designed to relax your body, calm your nerves, and reset the breath, before exploring time honoured techniques for breathing your way to a palpable state of bliss. Roll, restore, and explore the art of breath.

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Date: Thursday, December 27th
Time: 4:00 to 5:30pm
Cost: $30 ($25 for members)