Chakra Dive

with Pat Harada Linfoot and Lisa Messina — Sunday, April 8th

Chakra Dive

Join Pat and Lisa for a unique exploration of the seven vital energy centres known as the chakras.

This workshop offers a diverse blend of practices including: dynamic exercises, therapeutics, restorative postures, breathing exercises, meditation, and sound healing. Expect to listen deeply and awaken to the call for opening. Lisa and Pat will offer a safe and accessible experience for you to explore, heal, and integrate.

Accompaniment provided by Andrew Kay, Musician & Sound Healer, who will be offering integrative sounds and vibrations throughout with his unique set of Himalayan Singing Bowls.

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Date: Sunday, April 8th
Time: 10:00am to 2:00pm
Cost: $75 ($60 for members) plus HST

About Andrew: Andrew shares his deep knowledge and experience of music​ ​and sound​ from both sides of the world in combination with his passion of​ ​the Himalayan​ Singing Bowls, Sound & Vibration, Sound Healing, Yoga, Qigong, and Meditation as an holistic offering of inspiring music, penetrating sounds, and powerful vibrations which supports, inspires, and heals.
Visit Andrew’s website