Fun family times return! Family Yoga is coming back in April
Give your family the opportunity to breathe, mindfully move, and play together! Through partner poses, yoga games, songs, and story-telling, we will explore practice through a playful lens to celebrate family and love! No prior yoga experience necessary, open to all ages, just wear some comfy clothes, and bring your family!
Date: April 6
Time: 2:30 to 3:30pm
Cost (per family of 4): $25 ($20 for members) $5 for each extra child.
Sara Mercer is a Registered Yoga Teacher, Ontario Certified Teacher, Rainbow Kids Yoga Instructor, and completing the current 300-Hour Advanced Teacher Training at Octopus Garden! She has a passion for making yoga accessible to any and all participants, regardless of age or abilities, especially when it comes to children and families. She brings a lightness to the mat through exploration, play, music, and laughter. Sara can be found around York Region and beyond, teaching yoga in Montessoris, daycares, elementary schools, and studios on behalf of her mobile yoga company, Calmunity Yoga.