Introduction to Kalarippayat

with Nicky Poole — Saturday December 29

Kalari-workshop

Learn the foundation stances, kicks and sequences of Kalarippayat, the martial art sister of Yoga. This workshop will set this martial art practice in the context of similar movements found in yoga, and is open to all levels, so long as you are prepared to move and sweat! Nicky has been practicing this for ten years and has just returned from her third trip to South India to study at the source and is overflowing with enthusiasm to share with the community. Come and expand your movement repertoire and learn something new!

signup

Date: Saturday December 29
Time: 11:15 to 12:45pm
Cost: $30 ($25 for members)