Learn the foundation stances, kicks and sequences of Kalarippayat, the martial art sister of Yoga. This series of workshops will set this martial art practice in the context of similar movements found in yoga, and is open to all levels, so long as you are prepared to move and sweat. Each month we will build on the skills practiced in previous classes, but you are welcome to sign up for one, or all! Come and expand your movement repertoire and learn something new!
Sunday, February 10
Saturday, April 6
Saturday, May 18
Time: 11:00-12:30pm (each date)
Cost: $30 ($25 for members)