Kids Yoga

with Sara Mercer — Thursdays: November 7th, 14th, 21st and 28th

KidsYoga

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Children are innately curious about everything, aren’t they? And yoga is no different. Kids classes are curated to capture the curiosity of a child. We learn through play, songs, stories, and games. We learn poses, breathing techniques, and make new friends. We learn self-awareness, self-regulation, and self-love. Open to children aged 4-8 years old.

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Dates: November 7th, 14th, 21st and 28th
Time: 4:30pm-5:30pm (parents can attend Community Class for $10 during this time)
Cost: For Members – $72 series / $20 drop-in, Non-Members – $80 series / $22 drop-in

Sara Mercer is a Registered Yoga Teacher, Ontario Certified Teacher, Rainbow Kids Yoga Instructor, and completing the current 300-Hour Advanced Teacher Training at Octopus Garden! She has a passion for making yoga accessible to any and all participants, regardless of age or abilities, especially when it comes to children and families. She brings a lightness to the mat through exploration, play, music, and laughter. Sara can be found around York Region and beyond, teaching yoga in Montessoris, daycares, elementary schools, and studios on behalf of her mobile yoga company, Calmunity Yoga.