As yoga practitioners, we ask so much of our shoulders! We demand that they remain stable and mobile while also remaining our primary tools of articulation and expression with the outside world. We all know that shoulder issues and injuries are very common among yoga practitioners and our culture overall, but within the authentic practice of yoga, we can find another way.
Join us as we explore this paradoxical dance of stability and freedom through inspired alignment, precisely applied biomechanics, and a playful approach. Find your wings with us…. And fly!
Date: Wednesday, August 30th
Time: 10:00am to 12:00pm
Cost: $40 ($30 for members)