Come experience a deeply nourishing experience when we combine Restorative Yoga with Reiki. David will guide you through a restorative practice to help you to let go and unwind, supported by props and gentle movements. Glenda and Sydney will be offering their Reiki skills with hands-on treatments. Reiki is an ancient form of universal energetic healing that encourages a state of balance, and self-healing. Combining the two will help to create the ultimate therapeutic experience. You are worth it.
Restore and reinvigorate your body with satisfying foods that will delight your tastebuds and awaken your energy for spring!
- Date: Wednesday, August 23rd
- Time: 7:30pm to 9:30pm
- Cost: $30 non-members ($20 members) +HST