We are so excited to have member and running expert, Dave Wise lead this season’s running group. Dave has won the Canadian 24-Hr running championship for the past 2 years and brings plenty of running knowledge and experience. Co-leading is our very own David Good, yoga teacher and fitness buff.
We’ll start with a gentle 3-5km jog, then in the following weeks, there will be options for all levels of training if you decide you’d like to take your running in a certain direction.
Meet weekly in the lounge, Wednesdays 6:15-7:15pm.