We are committed to supporting families who want to practice yoga. At different stages, our families require different things. We have created classes to support it all.
Please check-out our workshops page for pop-up Family Yoga classes
This weekly series of classes will offer a caring and nurturing space where women can celebrate the little person growing within, soothe and enjoy their changing bodies, and connect to their own strength and potential in preparation for labour and motherhood.
Mondays: 6:00pm to 7:15pm
Parent and Baby
In this welcoming and baby-friendly space, find the time to soothe aches and pains, re-align your hardworking body and mind, and cuddle and enjoy your little baby while connecting with a community of other parents.
Tuesdays & Thursdays: 11:15am to 12:15pm