Scott is a renowned yoga teacher and doctor of oriental medicine who approaches yoga as an evolving form and health maintenance system.
Pat sees the practice of yoga as an opportunity for physical, psychological, and spiritual inquiry. With compassion, generosity, and humour, she encourages students to maximize their potential.
Jesse Enright's teaching style combines deep breath work, powerful flowing movements and meticulous alignment with a fun and lighthearted approach. He emphasizes anatomical education to both empower and instill in students a love and respect for the amazing design of the human body.
In Christine's experience, yoga is immensely practical. She credits her yoga practice for flagging her priorities and keeping her (relatively) balanced and (relatively) sane in a world that often offers the opposite. As a mom of three amazing kids, Christine is continually impressed with how the complexities of 21st century parenting can be tempered and transformed through asana and breath.
Kathryn is a movement coach and yoga teacher with a unique and diverse background.
Kathrin began practicing yoga in her early twenties to balance her work in a high-demand role with an environmental NGO. Under strict orders from her boss to get on a mat, Kathrin began her yoga journey and now she cannot thank her boss enough!
YuMee Chung (Padmani) is a former securities lawyer who left a busy practice to engage more deeply with life. More than a decade later, she is an Advance Certified Jivamukti Yoga teacher who also offers classes in the Yoga Tune Up method.
Morgan's view is that yoga offers an invitation to explore, experience, and heal relationships with ourselves and with each other. Her classes are rooted in the joy of movement and in the mindful awareness of breath and alignment.
Heather was introduced to yoga in 1997 following a back injury, when it was recommended as a way to manage her symptoms. What began as an intervention to heal the body eventually became a way to also calm the mind and nurture acceptance for what we are capable of on any given day, physically and mentally, on and off the mat.
Taryn is an energetic and inclusive instructor, drawing from experience in facilitation, gender analysis, and a commitment to social justice. Having practiced yoga for nearly a decade, Taryn began sharing her love of yoga upon completing over 500 hours of Yoga Education at Octopus Garden Holistic Yoga Centre in 2012.
Louis embraces yoga as an evolving body of integrated living practices which supports a better sense of connection with life itself. A friendly and compassionate presence, he invites students to practice from the heart to further experience their potential for well-being.
Lisa first discovered yoga by chance one crisp winter day on a stroll down Roncesvalles Avenue. After one class she was hooked and has never looked back.
David Good believes yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat.
Jennifer discovered yoga as a dancer in her young twenties. At her very first yoga class, the experience resonated so deeply within that she knew then how meaningful and important yoga was going to become in her life.
After an injury ended Marshal’s martial arts practice, he sought a healing practice that would keep him strong, mobile, and active through the rest of his life. He found yoga.
Kim's passion in yoga lies in connecting with others, and sharing techniques that encourage physical and psychological growth and healing. Her goal is to promote self-discovery and spiritual development in a safe, caring, and creative space. To offer a warm and compassionate environment that allows for others to go deeper, and meet the experience of being fully alive.
Lisa has been actively pursuing the art of movement since the day she could walk. Her passion for movement started at the age of 2 in her very first ballet class. She continued on to a professional career in the performing arts for 7 years. A re-occurring dance related injury and other health issues led Lisa to explore Yoga and Pilates. Since then, she has been dedicated to these transformational practices as a student and as a teacher.
Lisa began her yoga studies in 2002 at the Esther Myers Yoga Studio, while pregnant with her first child. Since then, yoga has taken on an increasingly prominent role in her life. She completed a two-year teacher training at the Esther Myers Yoga Studio, 300 hours of Advanced Teacher Training at Octopus Garden, and 40 hours of Restorative Yoga Teacher Training at Octopus Garden.
Elisse Peltz was introduced to yoga in high school when she stumbled upon a yoga instruction manual in her parent’s library. Her experiences since then have only deepened her belief that yoga has the ability to strengthen, rejuvenate and heal the human spirit.
Erin realized yoga would be a big part of her life when she was studying for her Masters of Public Health in Health Promotion. Here, she began to explore the role that yoga can play in the recovery and healing process of people with addiction and mental health issues.
Natasha has a wealth of vitality and brings an infectious energy to everything she does. Her classes are challenging, spirited and she hopes, lead with a deep understanding of the practice. With a back ground in performance studies and sport, she would like to help people find joy in the exploration of moving Body and Breath through space as a way of finding clarity in mind, body and spirit.
Yoga's ability to challenge the outer form and transform the inner, while expanding and evolving life and relationships, drew Rose into the practice and continues to inspire her today.
John stumbled into yoga in the late nineties when he finally lifted his head out of all the eastern philosophy books he’d been reading for years. A dedicated teacher and student, he skilfully balances serious inquiry with a joy for practice.
Theresa has a gentle, down to earth nature that puts people at ease and allows them to have confidence in their practice. Theresa injects humour into her classes, keeping a lightness in the space. Her knowledge of human kinetics and attention to detail has helped her yoga students realize how to overcome their own limitations and be the best they can be.