Lisa Messina


Lisa Messina creates a safe place for people to deeply listen and courageously dive into the true nature of being. A dancer from the age of three, Lisa’s life work has been exploring and sharing her passion for movement through a broad range of modalities, including dance, Pilates, and yoga.

A persistent seeker, she unites a deep understanding for the ancient traditions of the yoga lineage with her research in progressive movement modalities. Lisa is currently engaged in her work as a certified yoga teacher and teacher-trainer recognized by the Yoga Alliance (E-RYT 500, YACEP), and is an international presenter and retreat host.

Lisa is currently certified in Level 1 and 2 in Relational Somatic Psychotherapy and continues her studies with Dr. Michael Sieck of the Three Fold Way.