Tracy Heffernan


A long time social justice lawyer and community organizer in Canada and around the world, Tracy Heffernan is passionate about making yoga and meditation accessible to all. With humour, compassion, and playfulness, Tracy’s classes encourage students to find strength and agility in body, mind, and spirit.

Tracy discovered yoga and meditation after incurring injuries in soccer, hockey, (and life!) and was quickly intrigued by this profoundly healing modality. Following several years of practice, Tracy completed over 550 hours of teacher training at Octopus Garden, where she has had the privilege of learning from truly magnificent teachers.