On Sunday, September 24th, we will gather as a group of intentional practitioners to have an urban retreat – right here at Octopus Garden. Instead of getting away, you’re clearing away the detritus that separates us from the richness available in each moment in a mindful and joyous way. When we sit, we’ll sit. When we move, we’ll move. When we eat, we’ll eat! We’ll make space to just be with it all as we build our ability to be present in a full, compassionate and curious way.
Pat and the Octopalooza team invite you to take a deep, life-affirming dive into your yoga practice. Hardwire a practice habit by immersing yourself in 7 days of asana, meditation, pranayama, restorative, and therapeutic exercises. Join us for sweat, surf, and sanctuary in 2018!