Inner City, Inner Psyche

with Pat Harada Linfoot, Morgan Cowie, and Michael Alex — Saturday, September 23rd

Inner City

On Saturday, September 23rd, we will gather as a group of intentional practitioners to have an urban retreat – right here at Octopus Garden. Instead of getting away, you’re clearing away the detritus that separates us from the richness available in each moment in a mindful and joyous way. When we sit, we’ll sit. When we move, we’ll move. When we eat, we’ll eat! We’ll make space to just be with it all as we build our ability to be present in a full, compassionate and curious way.