Liberation Lounge on the Road

with YuMee Chung, Scott Peterson, Jay Andrews & James Fraser — February 29 - March 7, 2020

Thailand-3

Liberation Lounge is flying the coop and migrating to southern Thailand’s breathtaking Khao Sok National Park for a week of organic freestyle vinyasa yoga deep in the jungle. Our destination is a wildlife sanctuary in the world’s oldest evergreen forest, and your home for the week is a floating bamboo hut on a pristine freshwater lake encircled by soaring limestone cliffs.

Our plan is to practice in concert with nature and to weave the many strands of yoga together with live music by Scott Peterson and Jay Andrews. In addition to exploring a fluid and dynamic asana practice, you can expect to delve deeply into the richness of yogic philosophy, mantra, pranayama, meditation, yoga nidra, and nada yoga, the practice of deep inner listening.

Daily life will revolve around open-air yoga classes with YuMee Chung (supported by assistant Lucy Panko) in a floating yoga studio, delicious organic meals, Thai-style bodywork, bathing in the lake, kayaking, jungle trekking, caving, stargazing, and connecting deeply to the rhythms of nature. The goal is to unplug and go deep in one of the most breathtaking places on earth. Though this retreat is conveniently located in the middle of nowhere—remote, off-grid and totally wild—we’ll be sure to care for you in all the ways that matter.

Read more...