Exploring the inner and outer world of the senses through movement and stillness.
Join Pat Harada Linfoot, Jeff Warren, David Good and Rose Riccio for a delicious three-day weekend yoga and meditation retreat at lovely Sugar Ridge, situated on 150 acres of rolling cedar-maple forests and drowsy summer meadows.
Sugar Ridge Retreat Centre provides an opportune setting to explore the essentials of our yoga and meditation practice. This three-day retreat will provide accommodation, freshly prepared delicious meals, and all the benefits of nature! Everyone is welcome.