OG Bicycle Detour

Avoid the College Street construction—leave the car at home and cycle your way to yoga. For every 10 days that you ride your bicycle to OG and take a yoga class, you will receive $10 off your next Monthly Membership fee, or for non-members, the purchase of a 5-class Pass. Cards to track your progress will be available at the front desk.

Remember that, in addition to the detour promotion, our 5-class Pass Sale runs until Labour Day:

  • Purchase two 5-Class passes and get 10% off
  • Purchase three 5-Class passes and get 15% off
  • Purchase four 5-Class passes and get 20% off

Please note that all 5-Class passes expire 6 months after the date of purchase.

Yoga in Dufferin Grove

Sundays: July and August at 10:30am — with Octopus Garden Teachers

Every Sunday (weather permitting), we will meet in the southwest corner in Dufferin Grove, across from the playground. Please bring a mat!
Find out more…

200-hour Teacher Training Information Night

Saturday, September 10th at 2:000pm — with Pat Harada Linfoot

Come for an informal meet and greet with Pat, and stay after for Level 1-2 Flow at 3:30pm. We will show you around the studio, tell you about the program and textbooks, and answer any questions that you may have.

Our upcoming 200 hour Fundamentals Yoga Education training, begins in October 2016. We would love to hear from you if you are still considering applying for this program. Email to sign up.

Karma and Liberation

Friday, September 23rd at 7:30pm — with Lama Mark Webber

We are pleased to have Lama Mark Webber give a class on clarifying the importance of understanding karma (causality) in Buddhist meditation practice, study and conduct.
Find out more…

A Weekend of Workshops with Jules Mitchell

October 14th to 16th — with Jules Mitchell

Join us for four workshops, over three days, exploring the biomechanics of yoga! Take all four, or combine them any way you wish.
Find out more…

Class Cancellations

Monday, September 5th

All Levels at 7:00am with Rose
All Levels at 9:00pm with David

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $99-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.