Early Morning Practice

Start your day right with an Early Morning Practice at OG….and get a free month of yoga!
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Yoga Tune Up Therapy Ball Workshop

This Saturday, July 11th, workshop with YuMee Chung will add to your self-care toolbox by empowering you with practical tools for self-massage.
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Support Stacey's TriAdventure

On Tuesday, July 14th, join Octopus Garden in support of our resident osteopath, Stacey Hauserman, in her tripled efforts to raise funds for youth education in Uganda. Pat and Stacey will co-teach ‘Mobilize and Restore’ by donation with all proceeds matched and donated to the Nikibasika Development Program.
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How We Roar

On Wednesday, July 15th join us for an evening of poetry with Bryonie Wise, reading from her book HEART ROAR: A Book of Tiny Prayers.
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Yoga & Movement Camp

From July 20-24th, Scott Davis will lead a week long intensive exploring Yoga Asana, Functional Movement, Pranayama and Meditation.

Yoga and Movement Camp is an innovative exploration of what kinds of movement serves us in the long term and how these movements can enhance and re-energize our yoga practice.

Where practice and theory meet
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Summer Retreat

Let nature move you! OG Summer Retreat, August 13-16, 2015

This retreat is a rare opportunity to study with both Scott and Pat on a weekend that promises to be connecting and transformative. Movement and meditation will take place both indoors and on the energizing grounds of the Silver Spring Retreat Centre, an expansive setting designed to nourish and support personal exploration.
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Class Cancellations

Due to Canada Day the following classes are cancelled:
Wednesday, July 1, All Levels at 7 am with Lisa
Wednesday, July 1, All Levels at 9 pm with David

Saturday, July 11th, Self-Practice at 10am with Jesse

Monday, July 20th, Self-Practice at 10am with Jesse

Tuesday, July 21st, Level 2 at 9:30am with Morgan

Thursday, July 23rd, Level 2 at 9:30am with Morgan

Friday, July 24th, Self-Practice at 10am with Pat

Sorry for the inconvenience.

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.