Early Morning Practice

Start your day right with an Early Morning Practice at OG and get a free month of yoga!
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Pop-up Rope Wall Class

Join Morgan on Wednesday July 29th, from 4:00-5:15pm, for a pop-up edition of our popular Rope Wall class. We will use the rope wall to gently traction the spine and hips to create ease and space in the body, improve alignment, and decrease tension and pain.

*Please note: Strength & Mobility at 4:00pm is cancelled on Wednesday, July 29th

Summer Retreat

From August 13-16th, take this rare opportunity to study with both Scott and Pat on a weekend that promises to be connecting and transformative. Movement and meditation will take place both indoors and on the energizing grounds of the Silver Spring Retreat Centre, an expansive setting designed to nourish and support personal exploration.
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Shaking to Shine

On Friday, August 21st Darren Austin Hall will be your guide as we shake our bodies to shine the great light in the depths of our being, sharing our love and enthusiasm with each other and the world.
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Class Cancellations

Due to the Civic Holiday the following classes are cancelled:
Monday, August 3rd, All Levels at 7 am with Taryn
Monday, August 3rd, All Levels at 9 pm with David

Friday, August 14th, Self-Practice at 10am with Pat

Saturday, August 15th, Self-Practice at 10am with Jesse

Sorry for the inconvenience.

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.