Meditation 201

Meditation 201 starts tomorrow!

Join Pat Harada Linfoot for Meditation 201 starting Wednesday, November 25st. This is the next step in the incredibly popular and rewarding primer on how to meditate, suitable for experienced practitioners.
Find out more…

Movement Reboot

Movement Reboot: Discovering the Missing Links

Join Scott on November 28th and discover what your body is doing, or not doing, as you move through the world.
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Restorative Teacher Training!

Want to harness the healing power of restorative yoga practice in either your own life or to support the other work you do?

Don’t delay in registering for our 2016 Restorative Yoga Teacher Training (January 22-24 and February 19-21, 2016) with Pat Harada Linfoot and Scott Davis.

Read more about our program

Natural Movement Workshops

Mondays in November

Throughout the month of November we’ll be diving into several climbing progression, which will help you improve your pull ups, balance postural integrity and bring out your inner monkey!
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Running Club

OG’s Running Club!

Our first official club. Let’s put our Natural Movement technique to the test and hit the pavement together! All are welcome. If you missed the running workshops, we’ll have a recap and plenty of tips to pick up on the go.

Meet at reception every Monday from 8:30-9:15 until December 14th, weather permitting. Be there or be square.

Axis Syllabus

Beginning September 14th

On Mondays starting in September, join Ruth Douthwright for a guided exploration of the Axis Syllabus, an experiential practice informing healthy movement.
Find out more…

Choose Your Own Yoga Adventure

Octopus Garden’s 10th Anniversary

October marks Octopus Garden’s 10th Anniversary and we are offering everyone the opportunity to earn a free month of classes to celebrate ten years of moving, breathing, and growing together.
Find out more…

Class Cancellations

Monday, November 16th

Natural Movement Workshop at 9:30am with Scott
Self-practice will run from 9:30am to 11:30am with Jesse

Sorry for the inconvenience.

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.