Meditation 101 - days & evenings this fall

Mark your calendars! Pat will offer Meditation 101 on Tuesdays (daytime) and Thursdays (evening) this fall. This is an incredibly popular and rewarding primer on how to meditate, suitable for those with and without experience.

For more information, click on one of the days above.

Pop-up Rope Wall Classes

2 Pop-Up Classes!

Join Pat as she leads us through a full class on the upstairs rope wall.

Pat will guide you in her pop-up rope wall classes this month:

  • Thursday, September 11th – 4 – 5:30pm
  • Sunday, September 28th – 1 – 2:30pm

Please note: Classes will be capped at 26 students. Monthly members can sign up in advance by emailing or calling our reception desk.

Class Cancellations

Please note that the following classes will be cancelled:

Monday, September 1st:

  • 7:00am All Levels
  • 10:00am Self Practice
  • 7:45pm Meditation
  • 9:00pm All Levels

Saturday, September 20th:

  • 10:00am Self Practice

Thursday, October 2nd:

  • 9:30am Level 2
  • 4:00pm Level 1

Friday, October 3rd:

  • 10:00am Self Practice

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.