Rope Wall Classes

More Pop-Up Classes!

A few more rope wall/spinal rejuvenation classes for your enjoyment.

  • Tuesday, December 9 – 4:00 – 5:15 pm (Pat Harada Linfoot)
  • Tuesday, December 16 – 4:00 – 5:15 pm (Pat Harada Linfoot)

Please note: Classes will be capped at 26 students. Sign up in advance by emailing or calling our reception desk.


We have two amazing retreats coming up!

One is local at Northern Edge Algonquin Retreat Centre. And one is international at beautiful Mar de Jade in Mexico. Both retreats offer a chance to connect to nature and yourself with full programming, beautiful accommodation, and a chance to retreat and restore. There are a few spaces available for each retreat.

Read more…

Class Cancellations

Dec. 19
All Levels at 9pm with Jen Helland

Holiday Schedule starts Monday, December 22nd

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.