Class Cancellations

Sunday, October 11th

Acro/Partner All Levels at 6:30pm with John

Monday, October 12th

All Levels at 7:00am with Taryn
Level 2 at 5:45pm with Morgan
All Levels at 9:00pm with David

Wednesday, October 14th

Tensegrity at 6:00pm with Jesse

Friday, October 23rd

Self-Practice at 9:30am with Pat

Saturday, October 24th

Self-Practice at 10:00am with Jesse

Monday, October 26th

Movement Workshop at 9:30am with Scott
Self-Practice at 10:30am with Scott
Strength & Mobility at 4:00pm with Heather

Sorry for the inconvenience.

Choose Your Own Yoga Adventure

Octopus Garden’s 10th Anniversary

October marks Octopus Garden’s 10th Anniversary and we are offering everyone the opportunity to earn a free month of classes to celebrate ten years of moving, breathing, and growing together.
Find out more…

Membership Fee Increase

For the past five years, we have operated on an inclusive monthly membership model in order to make yoga more accessible to more people. As a result, we’ve changed the pricing structure of yoga in the city, as many other studios have also begun to offer monthly memberships. Even with our new increase, we are still the lowest priced and best quality monthly membership in the city.

As of October 15, 2015, the monthly membership fee for existing members will change. The new membership fee will be $99/month (plus HST), with a student/seniors discount of 10%. For our long time members who are currently paying $80/month, the new rate will be $90/month (plus HST).

Yoga is an ongoing, incremental practice and we believe long-term commitment is the path to change. We’re now introducing a discounted annual membership of $1080 (plus HST) to help you make yoga a part of your life for the next year. The annual membership will include all the benefits and discounts of a monthly membership plus two free visits to our popular Yoga Therapy Clinic.

We are so grateful for all your continued support as a member of the Octopus Garden community.

Trusting Movement

Select Sundays in September, October, and November

Join Taeji for a dynamic movement practice Sunday afternoons: September 13th, October 4th, and November 8th. Consider movement in a whole new way.
Find out more…

Axis Syllabus

Beginning September 14th

On Mondays starting in September, join Ruth Douthwright for a guided exploration of the Axis Syllabus, an experiential practice informing healthy movement.
Find out more…

Kids Yoga

For ages 7-11, begins in September

Young yogis will grow through a weekly program of age-appropriate physical postures, philosophy, breathing, sensory-based games, and creative crafts.
Find out more…

Teen Yoga and Mindfulness

For ages 12-15, begins in September

This class will provide a weekly injection of yoga asana, meditation and interactive mindful practices specifically designed for those straddling the curious chasm between childhood and full-fledged adult.
Find out more…

Yoga Therapy Clinic

Yoga Therapy Clinic starts up September 18th

Our Yoga Therapy Clinic will run every second Friday beginning September 18th, you can book a session between 2:00 and 6:00pm.

Initial consultations will be 40 minutes in duration and will cost $60 ($30 for members) plus HST. Follow-ups will be 20 minutes long and will be $40 ($20 for members) plus HST.

Experience the benefits of an individualized therapeutic approach to yoga.

Scott Davis, Pat Harada Linfoot, and other OG faculty, will complete a personalized assessment followed by a hands-on demonstration of practices to address your key issues, problem areas, or areas to work on. The assessment is customized to address your body and specific issues.

To book your appointment please call 416.515.8885, or drop by the front desk. We will be happy to help you.

Meditation 201

Meditation 201 starts in October

Join Pat Harada Linfoot for Meditation 201 starting Wednesday, October 21st. This is the next step in the incredibly popular and rewarding primer on how to meditate, suitable for experienced practitioners.
Find out more…

21-Day Fall Detox

Starting in October

Join Holistic Nutritionist, Kathrin Brunner and Doctor of Naturopathic Medicine, Lara Jacob, for a comprehensive program to cleanse and strengthen your body in time for the winter freeze.
Find out more…

Meditation 201

A second session of Meditation 201 starts in November

Join Pat Harada Linfoot for Meditation 201 starting Wednesday, November 25st. This is the next step in the incredibly popular and rewarding primer on how to meditate, suitable for experienced practitioners.
Find out more…

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.