We are pleased to announce that there are still a few spots for our 200-hour program. We look forward to welcoming a new group of students to our community.
We are accepting applications but the program is filling fast! Apply today!
Have any questions about the program? (Studio Manager, completed 500 hours of teacher training) or (Program Director) and receive an immediate response!
For further program details, visit our Teacher Training page.
Pat will be leading the 1:00pm classes Monday, August 4th through Thursday, August 7th. Each class will be themed around one of the Four Immeasurables. And take note— we’re making these special classes 90 minutes long so the classes will end at 2:30pm.
Classes are free for members and regular drop-in rates for non-members. Come to one, some or all!
Monday, August 4th – Equanimity
Tuesday, August 5th – Loving kindness
Wednesday, August 6th – Joy
Thursday, August 7th – Compassion
New to the Studio?
Take your first class between July 15th – August 15th and get two weeks free. Sign up as a member during those two weeks and you’ll get 50% off your first month plus we’ll waive the activation fee!
Been Here Before?
Become a member between July 15th – August 15th to get 50% off your first month plus we’ll waive the activation fee!
Mark your calendars! Meditation 101 starts on Thursday, September 18th and runs for four consecutive Thursdays from 5:45-6:45pm. This is an incredibly popular and rewarding primer on how to meditate, suitable for those with and without experience.
Read more…
Please note that the following classes will be cancelled in August:
Class Notices:
Mondays 7:45pm-9:15pm
Meditation will be taught by Donald Eckler.
Tuesday, August 12th – 6pm All Levels
Wednesday, August 13th – 4pm Restorative
Thursday, August 14th – 1pm Level 1/2
Theresa Whitely of Oceanside Yoga will be subbing these classes and will include some Tensegrity in Tuesday and
Thursday classes.
Mondays 4pm-5pm and Saturday 3pm-4pm
All Levels Community
will not run in July or August.
Prenatal, Parent and Babies, Parent and Moving Babies
Pre-registered classes will not run in August.
Fridays 10am-12pm
Self-Practice with Pat Harada Linfoot will feature live music with Morgan Doctor.
First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.
That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!
One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.
The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.
Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.
To book your Initial Consultation, look at our appointments schedule and select an available time.
Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.