Teacher Training Info Night

Join us on Tuesday, Nov. 25th for an information session on our upcoming 200 hour teacher training program. We will start with Scott’s All Levels class at 5:45 pm followed by a tour of the studio and a Q&A period. Email glenda@octopusgardenyoga.com to sign up.

Emotional Attunement

Join Pat and Elisse in the last of three workshops that will examine the healing relationship of yoga and trauma. This workshop does not require knowledge of yoga or meditation but instead a willingness to explore breath, sensations, feelings, movement, and stillness as conduits to reclaim our bodies.

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Intro to Meditation

Join Morgan Cowie on Sunday, November 30th for our new two-hour introduction to meditation workshop.

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The Poetics of Practice with Bryonie Wise

Fundraiser for Off the Mat, Into the World

Join Bryonie Wise for a beautiful evening workshop and support her fundraising efforts for the 2015 Seva Challenge to Kenya with Off the Mat, Into the World.


Rope Wall Classes

More Pop-Up Classes!

A few more rope wall/spinal rejuvenation classes for your enjoyment.

  • Tuesday, December 9 – 4:00 – 5:15 pm (Pat Harada Linfoot)
  • Tuesday, December 16 – 4:00 – 5:15 pm (Pat Harada Linfoot)

Please note: Classes will be capped at 26 students. Sign up in advance by emailing or calling our reception desk.

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.