April 15th — Pat Harada Linfoot & Glenda Myles
Looking to (re)start a meditation practice? Join us for this immersive, how-to guide on the best strategies to support your meditation practice so that ultimately, meditation will support your life. We’ll be using the Muse headband, an interactive EEG technology device designed to cultivate an experience of both a calm and active mind.
First-time visitors to Octopus Garden can enjoy two weeks of unlimited, drop-in yoga classes for only $30!
Take your time and get to know us. With over 60 classes per week taught by some of the best teachers in the city, we’re sure you’ll find what you’re looking for. Study yoga, believe in your capacity for change, and see what happens!
One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.
The Initial Consultation is available to people who have signed up for our Monthly Membership Program. To learn more about the benefits of Membership, please visit our Services page.
Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.
To book your Initial Consultation, look at our appointments schedule and select an available time.
Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.