Summer Schedule Starts Next Friday!

Our summer schedule is live. It starts on Friday, May 1st and runs to end of August. Lots of favourites still on the schedule with a few new ones added in!

Community Acupuncture

We are very pleased to announce that Scott Davis will be offering community acupuncture starting May 1st.

Community acupuncture is an effective, economical and traditional form of treatment, which utilizes the healing power of communal group energy to enhance the effect of the acupuncture.

Not unlike a group restorative class, participants are fully clothed and find a comfortable position to rest in while the acupuncture is performed. In addition, another great benefit is that each person can stay for as long as is needed to rest and receive the full effect from the treatment. Whether you stay for 20 minutes or an hour, leave feeling balanced, refreshed and recalibrated.

It is offered on Fridays starting May 1st from 2:30-5:30 pm. To book an appointment you can contact the front desk, call 416.515.8885, or info@octopusgardenyoga.com. You can also book online. Space is limited so book your appointment today!

Foundations

A two-hour two-class series designed to prep and prime you for our drop-in classes! Take it before your first week of free classes and make the most of what our schedule offers! Join Jen Helland for our next session on Saturday, may 9 and 16th from 11-1pm.
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Trusting Movement

Join Taeji for a dynamic movement practice on Sunday afternoon. Consider movement in a whole new way.

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Meditation 101

Meditation 101 Starts in May

Join Pat Harada Linfoot and Christine Alevizakis will be leading another round of Meditation 101 starting Sunday, May 31st. This is an incredibly popular and rewarding primer on how to meditate, suitable for those with and without experience.
Read more…

Yoga Therapy Clinic

Yoga Therapy Clinic running to end of June

Our Yoga Therapy Clinic will run every second Thursday until end of June, you can book a 30-min session between 2:00 and 6:00pm.

Experience the benefits of an individualized therapeutic approach to yoga.

A personalized assessment is completed followed by hands-on demonstration of practices to address your key issues, problem areas, or areas to work on with Scott Davis, Pat Harada Linfoot and other OG faculty. The assessment is customized to address your body and specific issues.

This amazing opportunity is only $15 for members and only $30 for non-members.

To book your appointment please call the front desk at 416.515.8885 or drop by the front desk and they will be happy to help you.

Class Cancellations

Due to Yoga Education Weekend the following classes are cancelled.
Friday, April 24th, Self-Practice at 10 am with Pat
Saturday, April 25th, Self-Practice at 10 am with Jesse
Monday, April 26th, Self-Practice at 10 am with Scott
Monday, April 26th, Rope Wall at 4pm with Pat

Sorry for the inconvenience.

First Week Free!

First time visitors to Octopus Garden will receive a complimentary week of unlimited drop-in yoga classes.

That’s right, your first week at Octopus Garden will be free! Study yoga, believe in your capacity for change, and see what happens!

Have you had your Initial Consultation?

One of the benefits of being a Member at Octopus Garden is a 15-minute Initial Consultation. This consultation allows you to meet with us one-on-one in order to discuss your needs and intentions for practice. We are looking forward to getting to know each one of you individually, and the Initial Consultation represents a first step in this process.

The Initial Consultation is available to people who have signed up for our $90-a-month Membership Program. To learn more about the benefits of Membership, please visit our Services page.

Before you book a time for your Initial Consultation, please fill out and submit a short, on-line questionnaire. This questionnaire will allow us to serve you more effectively when you come in to meet with us.

To book your Initial Consultation, look at our appointments schedule and select an available time.

Please note: If you need to cancel an appointment, we require 24 hours notice. Initial Consultations may be rescheduled only if this notice is received.