Clinic

clinic

An oasis in the city, the Octopus Garden Clinic offers a wellness space that combines healthcare with the philosophy of yoga. Our patient-centered, multi-disciplinary clinic offers a wide variety of healthcare practitioners to meet your rehabilitative and wellness needs.

Our Services

Chiropractic

Chiropractic is a health profession concerned with the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health. There is an emphasis on manual treatments, including spinal adjustment and other joint and soft-tissue manipulation.

Chiropractic is safe for all ages as it uses gentle, effective, non-invasive treatment techniques. Furthermore, chiropractic helps to remove postural imbalances and biomechanical faults that can accumulate in our bodies over time. Our spines change and accrue damage just like our teeth, eyes, and heart. Left unchecked for an extended period of time, these changes may lead to pain, stiffness, or other more serious problems.

Holistic Nutrition

Holistic nutritionists offer individualized programs that include dietary and lifestyle recommendations to achieve health and well-being. Nutritionists are trained to address a range of digestive issues (such as IBS and constipation), autoimmune diseases and hormonal imbalances (such as PCOS and acne) by creating diets to address these specific issues. Good health truly begins in the gut and building a diet that supports your goals is essential for good health and disease prevention.

Life Coaching

Life coaching is the process of helping people identify and achieve personal goals. It is a designed alliance between coach and client where the power is consistently given to the client. Because of this, it supports people in discovering and honouring their own inherent strength and capabilities, building confidence and empowering them to go after what they truly want for themselves. Coaches are trained in creating accountability and motivation as well as supporting clients through their own internal roadblocks that might be getting in the way of forward momentum.

Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

Massage therapists in Ontario must be registered with the "College of Massage Therapists of Ontario":http://www.cmto.com/

Naturopathy

Naturopathic medicine is a health care system that combines traditional philosophies with modern scientific knowledge.  It is the art and science of treatment and prevention of disease. Your wellbeing is best supported when the underlying causes of health and disease are addressed, and when all aspects of you as an individual are included in this process.

NDs use botanical medicine, acupuncture, solid nutrition, homeopathy, and lifestyle counselling to support your unique healing process. Traditional methods of assessment and laboratory tests are used to guide the choice of therapies. 

Your individualized treatment plan will be created with the goal of helping you feel informed, connected and cared for as you optimize your health.

Osteopathy

Osteopathic manual therapy is a holistic, hands-on approach to treating pain and dysfunction that focuses on restoring proper function and movement within the body.

It is based on the understanding that all systems of the body operate together to create and sustain health. Osteopathy views the body as a whole and aims to identify and treat the source of the pain and dysfunction rather than the symptoms with the goal of providing permanent rehabilitation.

An osteopathic treatment begins with a specific assessment to identify the underlying causes of the pain and dysfunction. This is achieved by taking a thorough medical history and by performing a postural assessment, orthopedic and other manual tests.

Treatment is based on this assessment and consists of gentle manipulation of the skeletal system, soft tissues (muscle, ligaments, tendons, and fascia), the viscera (organs), and the craniosacral system.

Physiotherapy

Orthopaedic physiotherapy is a proven, effective method of successfully treating muscular, joint, neurological and fascial symptoms and conditions. Your physiotherapist will work with you to identify the imbalances of these structures that may be contributing to your symptoms and will suggest a home program. In addition to traditional physiotherapy exercises, the physiotherapists at Octopus Garden are able to incorporate the principles of Pilates and yoga into your home program, if this is compatible with your current practice. Your physiotherapist may also include manual treatment such as joint mobilization/ myofascial mobilization, or acupuncture.

Pelvic health physiotherapy, a subset of orthopaedic physiotherapy, is becoming more widely recognized as an effective first-line catalyst toward increased pelvic and overall well-being. Your pelvic health physiotherapist has been specifically trained to assess your pelvic floor muscles in relation to one another and to the rest of your body as a whole, including your fascia, organs, nervous system, hips, and spine. Informed by your story and by an external and internal physical assessment, where appropriate, your pelvic health physiotherapist will work with you to develop an effective personal treatment and practice plan designed specifically for your needs.

What are the symptoms of pelvic floor imbalance? Imbalances occur in the pelvic floor in a variety of ways, and the map of your pelvic floor is uniquely yours. Our physical, mental and emotional experiences in this area, considered by some to be our ‘area of survival’, can deeply affect the optimal balance of our pelvic floor. Imbalances may occur as you move through the experiences of pregnancy and delivery or may occur in conjunction with disruptions in your physical or mental health.

Psychotherapy

Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change and overcome problems in desired ways. It refers to a range of treatments that can help with mental health problems, emotional challenges, and some psychiatric disorders. 
 
Psychotherapists are trained to help improve the quality of life, satisfaction in relationships, functioning in society, performance in work or play, general health and well-being of individuals.

Reiki

Reiki is a healing modality that promotes stress reduction and relaxation. Reiki practitioners use a technique called palm healing or hands-on healing to activate natural healing processes and restore physical and emotional well-being.

A complete Reiki session is offered to a fully clothed recipient who is lying on a treatment table. Most commonly, Reiki is offered through light, non-invasive touch with the practitioner’s hands placed and held on, or hovering over, a series of locations on the head, front and back of the torso, and limbs.

The experience of Reiki is subjective, changeable, and sometimes very subtle. Many people often experience heat from the practitioner’s hands. Some people also describe subtle pulsations where the practitioner’s hands are placed or feeling the sensations of cascading waves of pulsation throughout.

Reiki can be found to be greatly comforting and many feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply indrawn. Some people fall into a deep, sleeplike meditative state.

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) is an effective form of health care that is a complete and holistic system. TCM aims to restore balance within the body on all levels while addressing the root of any problems. Each person is assessed and treated according to their specific imbalances, creating a unique individualized treatment.

Traditional Chinese Medicine includes, but is not limited to, acupuncture, herbal medicine, cupping, tui na massage, moxibustion, lifestyle and nutritional guidance. An acupuncturist places fine, sterile needles at specific acupoints of the body, thus activating the body’s Qi (energy) and promoting natural healing by enhancing immunity, physical and emotional health.

TCM is used for a wide variety of medical conditions such as muscular and joint pain, frozen shoulder, tennis elbow, sciatica, carpal tunnel syndrome, tendonitis, arthritis, fertility (including IUI and IVF support), menstrual irregularities, PMS, morning sickness, breech baby, urinary tract infections, respiratory illness, anxiety, chronic fatigue, autoimmune disorders, addiction, stress, digestive illness, emotional problems, eye problems, stroke recovery, Bells Palsy, trigeminal neuralgia, dizziness/vertigo, depression, migraines, incontinence, and so much more.

We have a great team of clinicians with varied subspecialties – get to know them here

You may schedule an appointment using our friendly and fun-to-use booking system – Jane BookAnAppointment

Contact Us

We are available Monday to Friday, however, our appointment hours will vary depending on the therapist.

Please contacts us with any questions you might have or for assistance with scheduling an appointment.

  • Phone: 416-515-8885
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